Is acne genetic?

As someone who comes from an acne-prone family, this was a question I asked myself A TON growing up. While genetics may contribute a small piece of the puzzle, epigenetics wields a more significant influence. Let’s dive in.

Epigenetics refers to the study of changes in gene expression that do not involve alterations to the underlying DNA sequence. These changes can be influenced by various factors, including lifestyle, environment, and individual experiences, ultimately shaping how genes are expressed. Aka our behaviors, environment, etc. can turn genes “on” and “off”. Hence why those like myself, can prevent and manage acne even if there is a genetic component.

Imagine your genes are like a blueprint for your skin, laying down the basic groundwork. Some people might inherit genes that make them more prone to acne, while others might have genes that give them naturally clearer skin. But here's where epigenetics steps in and steals the show.

So, when we talk about acne and genes, it's like having a tiny piece of the puzzle. Yeah, again genetics can play a role in determining how your skin behaves, like how much oil it produces or how prone it is to inflammation. But that’s where things get interesting: epigenetics is like the boss overseeing everything.

Again, epigenetics isn't about changing your DNA sequence; it's more about how your lifestyle, environment, and experiences can influence which genes get turned on or off. So, when it comes to acne, your daily habits matter—a lot! What you eat, how you handle stress, and even the skincare products you use can affect your epigenetics and, in turn, your skin. For example, eating junk food might crank up the genes associated with inflammation, making your acne worse. Meanwhile, finding ways to chill out and manage stress could help keep those acne-related genes in check.

So, while your genes might set the stage, it's your lifestyle choices that really take the spotlight. By making intentional daily decisions and taking care of yourself, you can have a big say in how your skin behaves, regardless of what your genes might say.

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